Stronger
every week.
Results-driven 1:1 coaching for people done guessing. Train in-person at Fitness First Willoughby, or fully programmed online.
No fluff.
Just work.
Fitness has shaped who I am. Through my own training journey I learned that real progress comes from consistency, discipline, and habits you can actually sustain.
As a coach I value honesty and accountability, and an environment where you feel comfortable chasing your goals. Fitness should enhance your life, not take it over. Whether you're new to the gym or taking your training to the next level, I'm here to help you become the strongest version of yourself.
How the work
gets done
We start with where you actually are: movement, strength, history, and goals. The plan is built on facts, not assumptions.
A structured, progressive plan designed around your body and schedule. Every session has a purpose and a target.
Hands-on technique, real-time cues, and accountability, whether we're side by side or connected online.
We track the numbers and refine week to week. The program evolves as you get stronger, so progress never stalls.
Pick your lane
1:1 Coaching
Train directly with me at Fitness First Willoughby. Maximum attention, maximum results.
- Full movement & strength assessment
- Hands-on technique coaching
- Personalised session programming
- Weekly progress tracking
Online Coaching
A fully programmed plan delivered to your phone, with check-ins and form review wherever you train.
- Custom program built for you
- Video form reviews & feedback
- Regular check-ins & adjustments
- Train on your own schedule
Inside the
sessions.
Ready to commit?
Spots are limited. Send an enquiry and let's map out your first block of training.
Start Training